Phil M. Collegiate and Semi-Pro Cyclist
Throughout my childhood and into college I was a very competitive athlete. Playing football and wrestling, I carried my athletic desire into college and became a competitive cyclist. Transitioning from full-body sports to a one-dimensional exercise was not easy on my body, and old injuries I had acquired during my contact-sport-days began to present themselves. I went to Christi with a tremendously weak core resulting from years spent bent over the handlebars, and with her knowledge, motivational skills, and personal drive, we were able to alleviate my pain and weakness. My overall strength...
Read MorePamela C.
I met Christi Sullivan 3 ½ years ago when I moved to the foothills of Colorado. Two years prior I had experienced a major trauma in my life. I was a group fitness instructor and had recently taken a position at a local hospital as health and wellness director responsible for bringing complimentary alternative medicine practitioners to work with the doctors. I was putting in 70 to 80 hour weeks with very little time off for me. I made a decision to give up my stressful job and move to Loveland. I felt safe and protected nestled up against the foothills. Right before moving to Loveland I had...
Read MoreLori
I was thinking on the way home this morning after our meeting and realize that since I started doing Yoga and working with you I feel substantially better. I think this is one of those things that is happening slowly and our conversation this morning spurred me to analyze it a bit more. Joint pain – I have been over at the backbone hiking with my dogs several times during the last couple of weeks (snakes are gone) and my knees feel good. I realize I can walk down the hill without it really hurting and I fell more stable. There is some uncomfortableness there but not bad…the real test will...
Read MoreDr. Deb C.
WOW – This has been a year of change in my life, I became a Grandmother, became empty nesters, changed jobs after 10 years, finished my Ph.D., and turned 50. And I have to say that I feel great! With this many life changing events in one year, many within the same week – I was asked by a colleague how I was maintaining and not getting sick. Yoga is the answer – My friend and I got the coupon for a week of free yoga with Loveland Yoga and Core Fitness with Christi! It was the best week of a “new” exercise program that I have ever had – I had tried yoga at home with some videos,...
Read MoreMarcy W.
Just wanted to tell you all that Christi Sullivan has an impressive amount of knowledge about the human body. You will learn a lot from her! Bridge the gap between strength conditioning and yoga with Christi Sullivan.
Read MoreAnnie A.
In August of last year, I came to the realization that I needed help. I needed help with my diet and my life or I needed medication! I was angry all the time, exhausted, depressed, full of anxiety and hungry. I knew from being in Christi’s classes how knowledgeable she is about the body, it’s processes and how it effects our spirits, so I asked her for help. Christi and I began working on my diet. I knew I had to make changes but I didn’t realize how the changes would affect me! For me, it meant not eating things with gluten and eating more animal protein....
Read MoreHours
